Explore Our Classes
At The Burn, we offer a variety of Pilates classes for all fitness levels. Each session is designed to build strength, flexibility, and endurance, helping you achieve your wellness goals. Find the perfect class or classes for you!
Hot HIIT
Set in a heated environment, this high-intensity session combines the best of Pilates and HIIT, using light to medium weights to challenge your body. With every move programmed to the beat of upbeat music, you'll experience a full-body burn that tones, strengthens, and boosts endurance. Perfect for those seeking an energizing, sweat-dripping workout with a dynamic, music-driven flow.
Hot Mat
Relax and strengthen your body in this Hot Heated Mat Pilates class. Set in a soothing heated environment, this class combines the calming flow of Pilates with low-intensity, high-impact movements. Using light weights, you'll focus on building core strength, improving flexibility, and toning muscles, all while enjoying a mindful and effective workout. Ideal for those seeking a low-impact, full-body burn with a relaxing twist.
Mat
Experience a deep burn in our Mat Pilates class, designed to sculpt and tone your body with low-impact, high-intensity movements. Using light weights, bands, and other equipment, you'll engage in full-body exercises that target every muscle. All movements are performed on the mat, focusing on controlled, precise motions to build strength, improve flexibility, and enhance endurance. Perfect for anyone looking for a challenging yet low-impact workout that delivers powerful results.
Hot Sculpt
Our sculpt class is a dynamic, strength-based workout that blends the principles of Pilates with the intensity of strength training. Held in a heated room, this class focuses on building core strength, improving flexibility, and toning muscles. The heat enhances flexibility and encourages detoxification while challenging your endurance. Through controlled movements, resistance exercises, and precise techniques, hot sculpt helps improve posture, stability, and overall strength, making it a powerful and invigorating workout.
Hot Yoga
Our Hot Yoga class offers a dynamic blend of strength, flexibility, and balance, all set in a heated room to deepen your practice. The heat helps to increase flexibility, detoxify your body, and promote a greater range of motion while you flow through each pose. Whether you're a beginner or seasoned practitioner, this class will challenge and refresh your mind and body, leaving you feeling invigorated and centered.
Strength
This class uses circuits with medium to heavy weights to build strength, boost endurance, and push your limits. With loud, energizing music to keep you motivated, you'll move through intense exercises designed to challenge your muscles and ignite your fitness journey. Perfect for those looking for a fun, high-energy workout that delivers serious results!